FREE Stress Busters Meal Plan
FREE Stress Busters Meal Plan
FREE Stress Busters Meal Plan
FREE Stress Busters Meal Plan

FREE Stress Busters Meal Plan

Regular price $0.00

Let's do this!

 I created this off of how I eat and WHAT my toddler and husband will also eat! We all know that it's a challenge to balance school, work, entertainment, workouts and a personal social life - now entirely from home?!?

Food is the most powerful tool you have to determine your family's health, boost their immune system and even improve their mood! If you're stressed thinking of what to eat becomes an even bigger challenge. Well, the truth is that balancing your blood sugar with healthy, consistent snacks is the secret to keeping your energy levels stable and your brain power up. You'll be able to receive the fuel your body needs to not only balance stress but keep your immune system working well.

These meals are easy to make ahead and can all be prepared in less than 30 minutes! This plan is created for 4 - if you're cooking for 2 simply divide the meal in half. If you're cooking for more just multiply accordingly. 

Can't wait to see the photos of your meals!

This is a 6 day program.